A MUST LISTEN conversation with author Sarah Martin about her how-to book for carers of loved ones with complex mental health conditions, 'Dear Carer'. Sarah shares tips and insights to help you navigate the systems supporting you and your loved ones.

Speech Therapist Renae Nash of Nash Speech Pathology shares her journey supporting Benji as a clinician — the early signs, what speech therapy really does, and how it's shaped nine years of Benji's life.

Straight from the eldest — a candid conversation about self-harm, coming out, living with bipolar disorder, and eventually being diagnosed autistic. From a teenager's perspective, the hows and the whys.

Part 2 follows Benji's Mum's journey of finding out that being non-binary and neurodivergent wasn't all that was going on with her eldest — a mental health journey no one saw coming. Trigger warning: serious mental health issues in a teenager are discussed.

When Benji's elder sister began self-harming, it was the beginning of a new path of understanding — one that would lead somewhere nobody could have prepared for.

From very early on there were signs Benji was different. Many people said it was because he was a boy, and not to worry. This episode talks about those early signs and how we ended up with an autism diagnosis just before Benji turned 3.

If you are a parent or carer of someone you love, this REAL discussion about how it feels to find yourself in this role will deeply resonate with you.